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Spring is Here!

Posted on 03-24-2016

Pain Free Gardening There's nothing more flattering to a home than a well kept yard, well-trimmed shrubs, and well-tended flower beds. Likewise, a vegetable garden that produces a bumper crop o...

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Traveling for Spring Break this year? Check out these flight exercises!

Posted on 03-10-2016

Along with jet lag, most businessmen and vacation travelers suffer from malady that cuts in on their physical alertness once they get off the plane. It might be called "body let down." Here&...

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